Stay Cool & Stylish: Summer’s Ultimate T-Shirt Advantage

Breeze through summer—feel fresh, stay fashionable, and look good with the perfect tee.

As of August 22, 2025, the United States is experiencing summer. Meteorologically, summer spans June 1 to August 31, and astronomically, it runs until the autumnal equinox around September 22–23

1. What Season Is It in America Now?

2. Diseases That Pose Health Risks During Summer

Summer brings several health challenges, especially for children:

• Dehydration, Heat Exhaustion & Heat Stroke
  High temperatures can lead to dehydration and more serious heat-related illnesses. Children are particularly vulnerable due to less efficient temperature regulation.
• Sunburn & UV Exposure
  Extended sun exposure increases the risk of sunburns and long-term skin damage (implied by general summer hazards; not directly referenced, but widely known).
• Insect & Tick-Borne Diseases
  Mosquito bites, ticks, and other insect-borne threats rise in warmer months. Tick-borne diseases like Lyme disease are more common in areas with foliage.
• Allergies & Respiratory Strain
  Longer seasons and warmer air can worsen allergies and asthma (due to increased pollen and air pollutant levels).
• Food-borne Illnesses
  Heat accelerates bacterial growth in food, raising risks of food poisoning.
• Outbreak Diseases: Measles & Other Viruses
  The U.S. is facing a significant measles outbreak, the worst since 1992, with over 1,200 reported cases and rising risks during summer travel and camps.
  Additionally, viral illnesses such as COVID-19, norovirus, and hand, foot, and mouth disease (HFMD) are circulating, even in summer.
• Legionnaires’ Disease
  Rising summer heat and aging cooling systems have led to outbreaks of Legionnaires’ disease in parts of the U.S., including new regions beyond where it was historically common.

3. Role of Mothers (and Parents/Caregivers) in Keeping Children Safe

Mothers—and caregivers generally—play a vital role in protecting children from seasonal health threats. Key responsibilities include:

1. Ensure Hydration & Cool Environments

Offer water frequently and avoid prolonged sun exposure.

Provide cooling breaks, shade, and encourage indoor, low-risk activities when needed.

2. Monitor for Signs of Heat Illness

Be vigilant for symptoms like fatigue, dizziness, cramps, and act promptly to cool down and hydrate.

3. Promote Sun Safety

Use sunscreen, hats, and UV-protective clothing to reduce sunburn and UV damage (standard advice for summer, especially for young skin).

4. Guard Against Insect/Tick Exposure

Use repellents, dress children in light-colored, covered clothing, and check regularly for ticks after outdoor activities.

5. Practice Good Hygiene & Food Safety

Wash hands frequently, especially after outdoor play and before meals.

Store food properly and avoid leaving perishable items in heat.

6. Stay Up to Date on Vaccinations & Illness Alerts

Ensure children receive recommended vaccines (MMR for measles, etc.).

Stay informed about local outbreaks and seek prompt care if symptoms arise.

7. Keep Environments Clean & Safe

Ensure proper maintenance of home cooling systems and water sources to reduce risks like Legionella.

In summary, mothers (and caregivers) should act as front-line protectors—preventing exposure, recognizing early signs, ensuring vaccination and hygiene, and providing care swiftly when needed.